hey there!

I’m Emily, but you can call me Em! I can’t wait for you to join me for beat-based, feel great, “I can’t help but smile” group workouts. Classes are designed to challenge you while motivating you no matter what your fitness level. You’ll leave feeling sweaty, empowered, and confident that you can do hard things. Now that you’re here, you already have a personal hype woman and I cannot wait to cheer you on!

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