Professional hype woman

+ lover of beat drops

Hi I’m Emily, but you can call me Em. What started off as a fun way to relieve stress while teaching 6th graders (teachers, you are amazing,) has evolved into a bustling passion of mine. I’m here to remind you that working out can be fun, to bring you beats, and to be your number one cheerleader as you discover that YOU CAN DO HARD THINGS!

I was raised in Southern California, went to the University of Michigan (GO BLUE!), lived in Chicago for 7.5 years where I built my business and just recently moved back to LA! After completing the CorePower Yoga Sculpt Teacher training, I began teaching in the Lincoln Park area of Chicago. I still dream of pre-covid, 75-min Saturday Services with the studio packed to the brim with yogis mat-to-mat, moving together to the beat, whooping and hollering and leaving the room sweat-drenched and energized.

My classes have now evolved from a traditional Yoga Sculpt class to include inspiration from other workouts like cardio kick boxing, HIIT, strength training and more. What has remained the same is energy of the community, the intention of the movements, and the beats. When you come to my class you can expect to smile (yes, working out should be FUN!), to feel challenged, yet motivated, and to leave feeling energized and strong. Even in a group class, you will feel like you have a personal hype woman encouraging you to crush your workout and reminding you that you CAN do hard things.