you can do
hard things
Workout with ME!
Hi, I’m Emily, but you can call me Em! If you’re looking for a workout that leaves you feeling energized instead of exhausted, you’ve come to the right place! I can’t wait for you to join me for beat-based, feel great, “I can’t help but smile” group workouts. Classes are designed to challenge you while motivating you no matter what your fitness level. You’ll leave feeling sweaty, empowered, and confident that you can do hard things both on and off your mat. Now that you’re here, you already have a personal hype woman and I cannot wait to cheer you on!
Interested in live-stream classes, on-demand options, private parties or corporate classes? Stick around… I’ve got you covered ;).
“Try it and you won’t turn back! Bring friends! Em is the BEST teacher and will make you feel as if you’ve been taking her classes for years from the very start. The workout is amazing and, above all, the classes are always a blast!”
“No matter my mood or how my day has been before taking one of Emily's classes, I always feel 10x better after her classes!
“Whether you're a seasoned athlete or you haven't left the couch in a week, her classes are for everyone. Emily offers modifications for every skill level.”
"Nothing beats Emily’s energy and vibes. Each class is a different yet fun challenge with the absolute best music to get us through. To anyone whose on the fence about taking her class, GO! I have brought many friends, co-workers, and even my mom to class and every single person has wanted to go back. I am a much happier, healthier and mentally sane person thanks to her.”